As part of our Evolved @ the SFS Library, we are partnering with Rio Hondo College to provide you with interesting lectures on fascinating topics.

Lighten Up @ the Library Beginner’s Yoga classes Fridays, 8:30-9:45 a.m. January 9 – February 27

Build strength and flexibility for the new year ahead by joining us for Beginner’s Yoga in the Library. Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit. The practice of yoga makes the body strong and flexible; it also improves the functioning of the respiratory, circulatory, digestive, and hormonal systems. Yoga brings about emotional stability and clarity of mind. Participants should wear comfortable clothing and bring water, a towel, and mat, if needed. Admission is free; Registration is required. Call the Library at 562-868-7738 for registration. Click here for a program flyer.

This program is held in conjunction with Rio Hondo College. For more information on Rio Hondo College classes and admissions, please visit their website.

This project is supported in whole or in part by the U.S. Institute of Museum and Library Services under the provisions of the Library Services and Technology Act, administered in California by the State Librarian.